Yoga can help elderly people get used to the hot summer weather as well. The exercise helps increase oxygen intake and sweat out toxins.
from Top Lifestyle News- News18.com https://ift.tt/qih5R1r
Saturday, 18 March 2023
Home »
education
,
entertainment
,
fitness
,
health
,
News
» Yoga Poses For Those Who Are 40 Plus To Stay Active This Summer
0 comments:
Post a Comment